Cocktail Runs with Rono

29 – June 2024

‘Cocktail Runs with Rono’—a series of 3-hour sessions that delve into the intricacies of balancing a demanding career with a passion for fitness. Insights on how I manage my professional life while dedicating countless hours to running and workouts each week. Discover the discipline and tools needed to achieve this balance and hear from others who share this journey.

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Is love provision? The paying of rent and food and sorting bills? Is it the baby I got you faith or the you can do it hope? Is love about the family introductions during events saying "this one here is Mine" is it the waking up late to cook his Ugali, to pull him from his drunken stupor or driving him home?

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